About 220 Triathlon Guide to Peak Performance
220 Triathlon's Guide to Peak Performance takes your triathlon to the next level. This 148-page special edition uncovers the training secrets of the world's elite, shortlists the cutting-edge training tools to maximise every session and delivers unmissable advice to conquer Ironman.nnINSIDE YOU'LL DISCOVER…n- The must-do triathlons to test your limitsn- What to look for in aerobars, aero helmets and deep-rim wheelsn- Why now is the time to buy a power metern- Breakthrough swim, bike and run sessionsn- Why fasted training is key to faster racing in 2019n- 18 pages to make the most of your off-seasonn- Alistair Brownlee's bike-fit masterclassn- Everything you need to know to tame Ironman
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